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Why We Teach
Education has always been an important part of the work of My Friend Dave. These offerings allow us to continue sharing practical tools for mental health, emotional regulation, healing, and connection with the broader community.
The income from these services helps directly support the work we do at My Friend Dave, allowing us to continue creating free, accessible spaces for vulnerable and marginalized people to connect, create, and be heard.
By learning with us, you’re not only investing in your own learning and wellbeing , you’re helping keep the work of My Friend Dave alive and making our community programming possible.
My Friend Dave offers something for everyone.
Trauma Informed Art Therapy 1:1Individual sessions combining art therapy and trauma-informed counselling to support self-awareness, emotional regulation, healing, and personal growth. Sessions incorporate IFS/Parts Work and creative approaches, with a focus on creating a safe, non-judgmental space to explore what’s happening beneath the surface.
Primarily supporting adult men, with sessions available virtually or in person.
Cost: $225 / 50-minute session
Insurance: Direct billing is available with most insurance providers.
Workshop: Art Therapy & Emotional Regulation 1hr/ half day/ full dayLearn practical art therapy and creative tools for understanding and practicing emotional regulation. These tools can be used both personally and professionally to support others in building emotional awareness, regulation, and resilience, and can be adapted for any age or demographic.
For: Teachers, educators, mental health workers, frontline workers, social service providers, healthcare workers, community organizations, and anyone who holds space for others..
Workshop: Burnout Prevention Through Creative Expression 1hr/ half day/ full dayExplore how creative expression can support stress management, self-awareness, and sustainable wellbeing. Learn simple, accessible practices to help recognize and prevent burnout.
For: Corporations, businesses, frontline workers, mental health workers, educators, and community organizations.
Workshop: The Healing Powers of Creative Expression with Vulnerable Populations 1hr/ half day/ full dayExplore how creative expression can support connection, healing, and emotional wellbeing for people experiencing vulnerability, trauma, homelessness, isolation, or life transitions. Participants learn how creative practices can help build confidence, self-esteem, and a sense of identity, belonging, and self-worth.
For: Mental health workers, frontline workers, social service organizations, educators, healthcare providers, shelters, community organizations, and anyone working alongside vulnerable populations.